Dental Health Blog

3 Tips to Keeping Your Teeth Healthy This Season

Stoney Trail Dental is wishing you and your loved ones a great holiday season and an abundant New Year! 

As a family dentistry clinic in Calgary, we thank you for your continued support. We appreciate your trust in providing quality dental care for you and the whole family. We don’t take our role lightly, as having a lifetime of healthy teeth and gums can impact your overall health.

We look forward to serving you in 2023 and beyond; meanwhile, here are our top three tips on maintaining oral health during the indulgent holidays.

New Year, New Smile

A new year comes with new resolutions, and, for many, that includes sticking to a good dental hygiene routine and paying attention to oral health. We have you covered whether you need general and preventive dental care or restorative dentistry services.

You don’t need to wait for the new year to start enjoying healthy teeth and gums. Over the holidays, be sure to:

  • Maintain a consistent dental hygiene routine - Brush twice daily and floss daily. It’s easy to skimp over our dental hygiene routine or try to get through it as fast as possible. Your oral health is essential. Be sure to carve out time at the end of the day and give yourself enough time to take care of your teeth.
  • Limit sugar intake - With extra holiday treats, cookies, and delicious food, the risk of cavities increases during this time. You can indulge, but do so in moderation and balance it with healthy and nutritious meals that are good for your teeth and overall health.
  • Schedule appointments - Routine dental checkups can be easily forgotten in the hustle and bustle of the Christmas season. We recommend scheduling your appointments well ahead with a family dentistry clinic in Calgary. Healthy teeth and gums aid our well-being and confidence and give us a positive outlook.

May Your Smiles Be Merry and Bright

With the holidays fast approaching, it’s the perfect time to schedule a teeth whitening session. Stoney Trail Dental uses the latest teeth-whitening technology to deliver a bright smile in less time than commercial whitening kits. 

Professional teeth whitening can enhance your smile and boost your confidence in social gatherings. Call us today, and we can arrange a teeth whitening season for you or your loved one. 

We hope you have a wonderful holiday and wish you all the best health in the New Year!

  • Your dental team at Stoney Trail Dental



Medically reviewed by Dr. Gurshant Grewal - a registered dentist on December 14, 2022

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